Walnut yam paste

Overview

Spring is the season of health maintenance. It is more important to nourish the stomach when it is warm and cold. This rice cereal nourishes the stomach and kidneys. They are both healthy ingredients. I won’t go into details about their benefits. Friends who need it can check it out.

Tags

• drinks
• brown sugar
• fresh yam
• oatmeal
• peanuts
• soybeans
• walnut kernels

Ingredients

Steps

1. 1 Prepare the ingredients, soak the soybeans and peanuts one night in advance, and peel the peanuts;

   

2. 2 Cut the yam into small pieces, put them into the soy milk machine together, and add mineral water to the maximum water level;

   

3. 3 Turn on the rice cereal setting and it will cook automatically. Add 2 tablespoons of brown sugar while it is still hot. Just a little sweetness.

   

4. 4 Let’s start with nutritious breakfast!

   

5. 5 Served with a piece of two-color hair cake, although it is made from whole grains, as long as it is made with care, it will be a healthy and nutritious delicacy!