Pumpkin meal bag

Pumpkin meal bag

Overview

It’s the same recipe I used to make pumpkin toast last time. This time I made small meal buns, which are equally soft. It’s great to cut open and stuff with intestines, meat and vegetables for breakfast. Even if it’s not stuffed with anything, it’s still a very nutritious meal with milk and eggs. In recent years, people have discovered that pumpkin can not only satisfy hunger, but also has certain therapeutic value, and can prevent and treat colds, gastric ulcers, burns, etc. Traditional Chinese medicine believes that pumpkin has the effects of replenishing vital energy, reducing inflammation and relieving pain, detoxifying and killing insects, lowering blood sugar and quenching thirst, resolving phlegm and draining pus. It has a good therapeutic effect on qi deficiency, intercostal neuralgia, thirst, persistent cough, asthma, lung abscess, edema, dysentery, burns, anal prolapse, intestinal parasites, diabetes and other diseases. It is also effective in preventing cancer, fighting cancer, and improving eyesight.

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Ingredients

Steps

  1. Put 100 grams of yogurt, 80 grams of milk, and 1 egg liquid into the bread bucket, then put 30 grams of sugar and 2 grams of salt into the corner of the bread machine,

    Pumpkin meal bag step 1
  2. Add 280 grams of high-gluten flour and 3 grams of yeast powder; start the bread machine and stir until the dough is smooth;

    Pumpkin meal bag step 2
  3. While waiting, chop the pumpkin into pieces;

    Pumpkin meal bag step 3
  4. When the dough is smooth, add 20 grams of butter,

    Pumpkin meal bag step 4
  5. Continue stirring for 30 minutes and then add the chopped pumpkin;

    Pumpkin meal bag step 5
  6. Then ferment until doubled in size;

    Pumpkin meal bag step 6
  7. Take out the dough and deflate it thoroughly, divide it into 12 equal parts, roll it into balls and let it rest for about 15 minutes;

    Pumpkin meal bag step 7
  8. Then form the dough into a smooth round and put it into a mold lined with oil paper;

    Pumpkin meal bag step 8
  9. Turn on the fermentation function of the oven at about 50 degrees. The final fermentation will take about 40 minutes. To maintain the temperature in the oven, you can spray some warm water into the oven;

    Pumpkin meal bag step 9
  10. After 40 minutes, take out the bread dough, brush the surface with egg wash and sprinkle with sesame seeds;

    Pumpkin meal bag step 10
  11. Preheat the oven to 190 degrees for 10 minutes, then bake the bread for another 15 minutes;

    Pumpkin meal bag step 11
  12. When the time is up, take it out and put it on the grill to cool down until it is slightly warm before bagging it. This way the bread will be softer.

    Pumpkin meal bag step 12