Stir-fried loofah fried dough sticks

Stir-fried loofah fried dough sticks

Overview

Loofah is rich in various nutrients, especially B vitamins that can prevent skin aging. Vitamin C that whitens the skin is the most. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product. In addition, luffa contains higher nutrients than melons. Special substances such as saponins, luffa bitterness, mucilage, wood glue, citrulline, xylan and interferon have anti-viral, anti-allergic and other special effects. In addition to the tenderness of loofah, this loofah fried dough sticks also incorporates the crispiness of fried dough sticks. It has two textures in one dish and is very delicious

Tags

Ingredients

Steps

  1. Peel, wash and mince garlic and set aside

    Stir-fried loofah fried dough sticks step 1
  2. Peel and wash the loofah, cut into hob pieces and set aside

    Stir-fried loofah fried dough sticks step 2
  3. Cut the fried dough sticks into small pieces and set aside

    Stir-fried loofah fried dough sticks step 3
  4. Heat oil in a frying pan, add fried dough sticks and fry until crispy, remove and control oil and set aside

    Stir-fried loofah fried dough sticks step 4
  5. Heat a wok with cold oil, add minced garlic and stir-fry

    Stir-fried loofah fried dough sticks step 5
  6. Add diced loofah and stir-fry

    Stir-fried loofah fried dough sticks step 6
  7. Pour in a little water and stir-fry until the loofah becomes soft

    Stir-fried loofah fried dough sticks step 7
  8. Add a little light soy sauce and sugar to taste

    Stir-fried loofah fried dough sticks step 8
  9. Add the crispy fried dough sticks, stir-fry evenly, add a little chicken essence to enhance the freshness, and serve

    Stir-fried loofah fried dough sticks step 9
  10. The finished product, this loofah fritters, the luffa is tender, the fritters are crispy, the flavor is salty and very delicious

    Stir-fried loofah fried dough sticks step 10