Stir-fried loofah fried dough sticks
Overview
Loofah is rich in various nutrients, especially B vitamins that can prevent skin aging. Vitamin C that whitens the skin is the most. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product. In addition, luffa contains higher nutrients than melons. Special substances such as saponins, luffa bitterness, mucilage, wood glue, citrulline, xylan and interferon have anti-viral, anti-allergic and other special effects. In addition to the tenderness of loofah, this loofah fried dough sticks also incorporates the crispiness of fried dough sticks. It has two textures in one dish and is very delicious
Tags
Ingredients
Steps
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Peel, wash and mince garlic and set aside
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Peel and wash the loofah, cut into hob pieces and set aside
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Cut the fried dough sticks into small pieces and set aside
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Heat oil in a frying pan, add fried dough sticks and fry until crispy, remove and control oil and set aside
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Heat a wok with cold oil, add minced garlic and stir-fry
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Add diced loofah and stir-fry
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Pour in a little water and stir-fry until the loofah becomes soft
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Add a little light soy sauce and sugar to taste
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Add the crispy fried dough sticks, stir-fry evenly, add a little chicken essence to enhance the freshness, and serve
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The finished product, this loofah fritters, the luffa is tender, the fritters are crispy, the flavor is salty and very delicious