roasted chestnuts

roasted chestnuts

Overview

The rich unsaturated fatty acids, vitamins and minerals contained in chestnuts can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. They are a good nourishing product for anti-aging and prolonging life

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Ingredients

Steps

  1. Prepare the ingredients, soak the chestnuts in warm water and clean them in advance

    roasted chestnuts step 1
  2. Use a knife to slit the chestnut skin

    roasted chestnuts step 2
  3. Add a spoonful of sugar and oil and mix the chestnuts, then put it in the microwave and cook on high heat for about 8 minutes

    roasted chestnuts step 3
  4. Finished product

    roasted chestnuts step 4