Lotus root bone soup
Overview
Lotus root is an essential health food in winter. It can remove silt without staining. Lotus root clears away heat, eliminates phlegm, nourishes blood and nourishes the skin. If you eat it, it can cure anemia, palpitation and insomnia. With the addition of bones, it is even more nourishing. Lotus root and pork ribs soup is a good dish for nourishment in autumn and winter. Lotus root bone soup is not only a health-preserving soup that clears away heat and cools blood, it also has many functions such as promoting body fluids, dispersing blood stasis, appetizing and stopping diarrhea.
Tags
Ingredients
Steps
-
Lotus root, peeled and cut into hob pieces;
-
Ginger, sliced, put into casserole;
-
Pour the bones with water in advance and put them into a casserole; add water and start to simmer;
-
When the water boils, add lotus root and continue to simmer;
-
To prevent water from overflowing, you can put a spoon;
-
It has been stewed for about an hour; the lotus root has become soft and rotten; add salt, cooking wine, it tastes very fresh, season to taste, and remove from the pot;
-
Add coriander and you’re ready to eat~~~
-
Finished product