Sweet and sour river shrimp

Sweet and sour river shrimp

Overview

The bigger the shrimp, the better. Small river shrimp is the most nutritious. Eat it with the skin on and it is the most calcium-rich. The shell of river shrimp is thin and soft, so eating it with the skin on is very good for calcium supplementation. Although river shrimps are smaller in size, their protein content is no less than that of sea shrimps, and their calcium content is even higher. Because the part with the highest calcium content is the shrimp skin, eating small river shrimp with the skin on is a good way to supplement calcium. Shrimp is rich in protein, calcium, phosphorus, iron and other minerals. It has finer fiber and more water than other meats, so it tastes tender and easy to digest and absorb. It is especially suitable for the elderly and children,

Tags

Ingredients

Steps

  1. Prepare the shrimp minus the horns (have enough patience)

    Sweet and sour river shrimp step 1

  2. Pour oil into the pan, add onion, ginger, and chili and stir-fry

    Sweet and sour river shrimp step 2

  3. Pour in the shrimp and stir-fry quickly

    Sweet and sour river shrimp step 3

  4. Add cooking wine sweet and sour sauce

    Sweet and sour river shrimp step 4

  5. Add some green onions to the plate

    Sweet and sour river shrimp step 5

  6. Finished product

    Sweet and sour river shrimp step 6