Fried fungus with celery
Overview
Celery is a high-fiber food with anti-cancer and anti-cancer effects. It produces a substance called lignin or intestinal fat through intestinal digestion. This substance is an antioxidant and can inhibit carcinogens produced by intestinal bacteria at high concentrations. It can also reduce the contact between carcinogens and colon mucosa to prevent colon cancer. The colloid in fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thereby clearing the stomach and intestines.
Tags
Ingredients
Steps
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Wash and cut celery into sections.
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Soak the black fungus and blanch it in water.
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Pour oil into the wok, add scallions and saute until fragrant.
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Add celery and stir-fry.
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Add black fungus, salt and oyster sauce and stir-fry.
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The frying time does not need to be too long. Turn off the heat once the celery is slightly fragrant.
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Serve on a platter.
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Light and nutritious home cooking.
