A must-have dish for the family, bamboo shoots and shredded pork

Overview

Bamboo shoots are delicious, and their nutritional value cannot be ignored. Bamboo shoots contain protein, fat, carbohydrates, dietary fiber, carotene, vitamin B1, vitamin B2, and vitamin C; they contain more than ten minerals and trace elements such as calcium, phosphorus, iron, and magnesium; they also contain lysine, tryptophan, threonine, phenylalanine, and other amino acids needed by the human body. Regular consumption can enhance the body's immunity, widen the chest and diaphragm, clear the intestines and lower the three highs.

Tags

• hot dishes
• bamboo shoots
• msg
• oil
• onions
• pork tenderloin
• ginger
• green pepper
• red pepper
• salt

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Shredded meat

   

3. 3 Add salt, pepper, white wine, starch and a little oil to the shredded meat, mix well, marinate for 10 minutes, cut the bamboo shoots into thick strips, cut the green pepper into thin strips, cut the red pepper into thin strips, cut the onion into sections, and slice the ginger

   

4. 4 When the bottom of the pot is red, add water and bring to a boil. Add shredded bamboo shoots and blanch them. Remove the supercooled water and drain the water

   

5. 5 Add oil to the wok, heat the pan and cool the oil

   

6. 6 Add the shredded pork and stir-fry until the shredded pork turns white, take it out

   

7. 7 Leave some oil in the pot, add onions and ginger and sauté until fragrant

   

8. 8 Add shredded bamboo shoots and stir-fry until fragrant. Add salt and stir-fry. Add a little water, cover the pot and cook over high heat for about 3 minutes

   

9. 9 Then add green pepper and red pepper shreds and stir-fry the pork belly

   

10. 10 Just add MSG for seasoning. If you don’t like MSG, you can leave it out