Carrot and shrimp skin egg pancake
Overview
Carrots are a vegetable with high nutritional value. In addition to containing a variety of vitamins, they are also rich in calcium, potassium, iron and other substances. In particular, carotene is a substance that maintains the normal health of eyes, skin and mucous membranes. Children suffering from seborrheic dermatitis, rough skin and fragile bone marrow will be relieved as long as they eat more carrots. In addition, it can effectively eliminate dizziness caused by fire and calm the nerves; regulate the stomach, duodenum and other digestive organs and coordinate nutrition. Carrots are known as native ginseng. As a breakfast, carrot and shrimp skin egg pancakes are relatively comprehensive in nutrition. They can supplement enough nutrients in the morning so that the body can better absorb them. This energy breakfast contains rich vitamins, starch, protein and carbohydrates. It is a very good choice when paired with a stomach-warming millet porridge or a glass of milk.
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Ingredients
Steps
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Food preparation.
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Wash the carrots and cut them into thin strips, cut the green onions into thin slices, then add the salt, five-spice powder and dried shrimps and mix.
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Beat in eggs and mix well.
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Pour in flour. Gradually add water and stir into a slightly thicker paste. Don't over mix, just make sure there is no dry powder.
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Finally, add light soy sauce to adjust color and seasoning, and stir evenly.
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This is a well-mixed batter with just the right consistency.
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Pour appropriate amount of oil into the electric baking pan and heat. Pour in the batter and spread out the bottom of the pan.
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The electric baking pan is heated on both sides, so you don’t need to turn it over. Fry until both sides are golden brown, then transfer to a plate.
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Simple, delicious, convenient and fast, and delicious. Breakfast is delicious with any combination.
