Tofu and meatball soup

Overview

I made a tofu and meatball soup today. Tofu is not restricted by seasons and has a place on the table all year round. It has high nutritional content. Eating two small pieces of tofu can meet your daily calcium needs. It can be called plant-based meat. Tofu is added to the meat filling, and some tips are added to make the tofu meatballs extremely smooth and tender, suitable for all ages.

Tags

• soups
• home cooking
• soup
• pregnant women
• dinner with friends
• winter recipes
• lunch
• braised tofu
• egg white
• light soy sauce
• meat filling
• minced onion, ginger and garlic
• oyster sauce
• rapeseed
• salt
• soy sauce
• white pepper

Ingredients

Steps

1. 1 Add 2 grams of salt, light soy sauce, soy sauce, oyster sauce, onion, ginger and garlic to the meat filling and mix well.

   

2. 2 Add egg white and mix well. If you want your meatballs to be tender and tender, this tip is essential.

   

3. 3 Put the tofu into a plastic bag and crush it into pieces.

   

4. 4 Add the minced tofu to the mixed meat filling. Mix well.

   

5. 5 Put water in the pot. After the water boils, roll the meat filling into balls and put them in the pot to cook.

   

6. 6 Add 1 gram of salt and a little white pepper to the soup. Let the meatballs float. Add the washed rapeseed and turn off the heat.