Spare ribs and yam soup

Spare ribs and yam soup

Overview

Fresh yam is rich in a variety of vitamins, amino acids and minerals, which can prevent and treat abnormalities in human lipid metabolism and arteriosclerosis. It also plays a certain role in maintaining the normal function of insulin. It has health-care effects such as enhancing human immunity, benefiting the mind and calming the mind, calming coughs and asthma, and delaying aging. The shapes of yams include long cylindrical, conical, spherical, oblate and overlapping shapes, or various branches. Conical or spherical tubers usually have a brown or purple-black outer skin and a white-purple cross section. (The yam I used to cook the ribs today is a spherical tuber with a white and slightly purple cross section.)

Tags

Ingredients

Steps

  1. Blanch the chopped ribs in hot water.

    Spare ribs and yam soup step 1
  2. Rinse the blanched pork ribs and put them into a casserole with an appropriate amount of water.

    Spare ribs and yam soup step 2
  3. Put the casserole on the fire, add the scattered ginger and jujube, bring to a boil over high heat, turn to low heat to skim off the foam and cook for one hour.

    Spare ribs and yam soup step 3
  4. Peel and wash the large medicine and cut into small pieces.

    Spare ribs and yam soup step 4
  5. After one hour, put the yam into the casserole and cook for half an hour, until the yam is cooked and becomes powdery.

    Spare ribs and yam soup step 5
  6. Just add salt and MSG.

    Spare ribs and yam soup step 6