Stir-fried Asparagus and Lily

Stir-fried Asparagus and Lily

Overview

Asparagus and lily blend together in the pot, and the fresh smell permeates the kitchen. It doesn't take long to cook. Asparagus is delicate and fragrant, and lily is sweet and cold in texture, soothing and calming. Black fungus can nourish qi and strengthen the body, nourish the kidneys and stomach, and has a strong adsorption effect. Regular consumption can help the waste produced in the body be excreted in time. The three ingredients are carefully combined together. The simple preparation and light taste add a touch of fresh color to the dining table at home.

Tags

Ingredients

Steps

  1. Prepare the ingredients, soak asparagus, fresh lilies, and black fungus in water.

    Stir-fried Asparagus and Lily step 1
  2. Cut the asparagus into diagonal sections, add a little salt to the boiling water, blanch the asparagus for 20 seconds, then quickly drain it into cold water.

    Stir-fried Asparagus and Lily step 2
  3. Add oil to the wok, add fresh lily and black fungus and stir-fry.

    Stir-fried Asparagus and Lily step 3
  4. Add asparagus, immediately season with salt and a little chicken essence and serve.

    Stir-fried Asparagus and Lily step 4
  5. Finished product

    Stir-fried Asparagus and Lily step 5