Nutritious appetizer--fungus with chopped pepper, oyster sauce

Nutritious appetizer--fungus with chopped pepper, oyster sauce

Overview

Yesterday I just made red date and fungus tea, and then I soaked too much fungus. It felt like a pity to throw it away. The weather is getting hotter. I don’t have much appetite, so I thought it would taste good when eaten cold. Don’t be intimidated by peppers. Students who don’t like spicy food can add non-spicy green peppers or chopped peppers to garnish them to make them more appetizing. Especially the sour taste of chopped peppers is very appetizing

Tags

Ingredients

Steps

  1. Soak the fungus in hot water in advance and soak it thoroughly. It is better to use fresh fungus

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 1

  2. Remove the impurities from the soaked fungus, wash it, pick it up, drain the water and set aside. Drain the fungus and cut it into thin strips

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 2

  3. I prefer chili peppers, so I used spicy millet and chopped it into pieces. You can replace it with non-spicy chili peppers for decoration

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 3

  4. Mince the ginger and set aside

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 4

  5. Prepare the chopped pepper sauce and chopped pepper

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 5

  6. Put the pot on the fire, pour in the oil and cook until it is 70% hot. Add shredded black fungus and minced red pepper and stir-fry over high heat for a while

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 6

  7. Pour in the stomach juice of the chopped pepper and continue to stir-fry

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 7

  8. When the aroma of chopped pepper comes out, pour in appropriate amount of oyster sauce and stir-fry evenly

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 8

  9. Finally, sprinkle in appropriate amount of minced ginger, chopped green onion, salt and chicken essence to taste

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 9

  10. A spicy, sour and refreshing dish is ready, it goes very well with rice

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 10

  11. Fungus contains vitamin K, which can maintain normal levels of coagulation factors in the body and prevent bleeding. The gum in the fungus can absorb and concentrate the dust and impurities remaining in the human digestive system and expel them from the body, thereby clearing the stomach and intestines

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 11

  12. It also has the function of helping to digest fiber substances, and it can dissolve and melt indigestible foreign matter such as hair, chaff, wood slag, sand, metal shavings, etc. that are inadvertently eaten. Therefore, it is an indispensable health food for workers in mining, chemical industry, and textile industry.

    Nutritious appetizer--fungus with chopped pepper, oyster sauce step 12