Braised pork trotters with preserved peanuts

Overview

In order to increase my daughter-in-law's nutrition and lactation, I made this soup. Ancient Chinese doctors have long advocated eating pig's trotters, believing that they are more beneficial to the human body than pork. For example, "Suixiju Diet" in the Qing Dynasty states that pig's trotters fill the kidney essence and strengthen the waist and feet, nourish gastric juice to smooth the skin, grow muscles to heal leaks, help the blood vessels and fill the milk, and are especially nourishing compared to meat. Traditional Chinese medicine believes that pig's trotters are mild in nature, sweet and salty in taste, and have the functions of nourishing blood, nourishing yin, clearing breasts, replenishing qi, removing sores, and removing cold and heat. It is suitable for treating diseases such as oliguria, carbuncle, sores, etc. It also has the functions of smoothing the skin, replenishing kidney essence, and strengthening waist and feet. "Bielu" states that it is mainly used to treat ulcers and produce milk.

Tags

• hot dishes
• home cooking
• bacon
• glutinous rice wine
• onions
• peanuts
• pig's trotters
• red dates
• ginger
• salt

Ingredients

Steps

1. 1 Prepare the ingredients

   

2. 2 Prepare the seasoning

   

3. 3 Wash the pig's trotters and cut into large pieces, boil in cold water for 5 minutes, remove and rinse

   

4. 4 Soak the peanuts in warm water

   

5. 5 Take a casserole, put an appropriate amount of water, and put down the pig's trotters

   

6. 6 Put down the peanuts

   

7. 7 Add ginger, green onions, red dates and bacon

   

8. 8 Add glutinous rice wine and boil over medium heat for 10 minutes

   

9. 9 skim off the foam

   

10. 10 Just add some salt