Fish maw stewed with rock sugar and red dates
Overview
This soup is suitable for replenishing qi and blood and nourishing the face. It is especially suitable for people with insufficient blood and nourishment, symptoms of mental fatigue, dull skin, and facial wrinkles.
Tags
Ingredients
Steps
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Prepare a stew pot and required ingredients.
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Peel the red dates, peel and slice the ginger, set aside.
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Soak the fish maw and cut into pieces for later use.
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Put the fish maw, red dates, and ginger into a pot, add an appropriate amount of hot water, and simmer for about 2 and a half hours.
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Add rock sugar and stir evenly, cover and simmer for half an hour before serving.
