Stir-fried pork slices with cauliflower

Overview

Cauliflower is rich in nutrients and low in calories, making it suitable for those who are worried about their body shape. Especially diabetics can enjoy it as a daily main dish. As for me, I prefer its taste, which is crispy and fragrant.

Tags

• private kitchen
• cauliflower
• chili
• edible oil
• garlic
• msg
• old soy sauce
• onions
• pork
• vinegar
• carrot
• salt

Ingredients

Steps

1. 1 Slice the meat, cut the carrots and peppers into diamond-shaped slices, cut the green onions into finely chopped pieces, and slice the garlic

   

2. 2 Break the cauliflower into small florets, soak in water and salt for a while, then wash with clean water

   

3. 3 Put water in the pot and boil

   

4. 4 Add cauliflower and blanch it

   

5. 5 Cool the blanched cauliflower in cold water to remove excess water

   

6. 6 Heat the oil in the pan, add the meat slices and stir-fry

   

7. 7 Add chopped green onions and stir-fry until fragrant, then add carrot slices and stir-fry

   

8. 8 Add cauliflower and stir-fry evenly

   

9. 9 Add chopped chilies

   

10. 10 Add dark soy sauce toning

    

11. 11 Add appropriate amount of vinegar

    

12. 12 Add salt to taste

    

13. 13 Add MSG and stir-fry for a few times

    

14. 14 Add garlic slices and stir-fry until fragrant

    

15. 15 Remove from pan and plate