Coix seed whitening porridge

Overview

Summer is here, with lots of rain and heavy humidity. This porridge can effectively remove moisture, whiten and nourish the skin. Have a bowl every day, healthy and beautiful.

Tags

• porridge
• breakfast
• barley kernels
• chicken essence
• lean pork
• rice
• wolfberry
• yam
• salt

Ingredients

Steps

1. 1 Fry barley kernels until cooked, soak in cold water for 2 hours and set aside.

   

2. 2 Wash and peel fresh yams, cut into slices and set aside.

   

3. 3 Cut the lean pork into cubes and set aside.

   

4. 4 Wash the rice and set aside.

   

5. 5 Pour 12 cups of water into the pot, bring to a boil over high heat, then reduce to low heat, pour in the main ingredients, simmer for about 30 minutes, add the seasonings and mix well.

   

6. 6 Served with secret pure meat floss, it tastes better and is more nutritious.