Cucumber and bean sprouts in sauce

Cucumber and bean sprouts in sauce

Overview

This is a refreshing and healthy dish for weight loss. Pair cucumber with bean sprouts. Blanch the bean sprouts and let them cool. Cut the cucumber into shreds. Add the juice and stir evenly before serving. A simple but healthy dish that helps you lose weight.

Tags

Ingredients

Steps

  1. Wash the cucumbers

    Cucumber and bean sprouts in sauce step 1
  2. Cut cucumber into shreds

    Cucumber and bean sprouts in sauce step 2
  3. Remove the roots from the bean sprouts, wash them, and blanch them in a pot

    Cucumber and bean sprouts in sauce step 3
  4. Drain the bean sprouts and let them cool

    Cucumber and bean sprouts in sauce step 4
  5. Chopped garlic

    Cucumber and bean sprouts in sauce step 5
  6. Put bean sprouts and cucumber shreds in a container

    Cucumber and bean sprouts in sauce step 6
  7. Add the sauce

    Cucumber and bean sprouts in sauce step 7
  8. Add sesame oil

    Cucumber and bean sprouts in sauce step 8
  9. Sprinkle with minced garlic

    Cucumber and bean sprouts in sauce step 9
  10. Stir evenly and serve on a plate.

    Cucumber and bean sprouts in sauce step 10