Braised tofu

Overview

Tofu, called Fuli in ancient times, was first invented and manufactured in my country, and then spread to all over the world. Tofu is the main raw material of vegetarian dishes in my country. It has always been welcomed by people and is known as plant meat. Tofu is mainly made from soybeans. Soybeans contain more protein and fat, so tofu has higher nutritional value. Tofu can be produced all year round without seasonal restrictions, so during the off-season of vegetable production, the variety of dishes can be adjusted.

Tags

• hot dishes
• home cooking
• pregnant women
• dinner with friends
• lunch
• coriander
• onions
• tofu
• zanthoxylum bungeanum
• ginger
• salt

Ingredients

Steps

1. 1 Cut the tofu into 2cm cubes.

   

2. 2 Cut the green onions into slices of water chestnuts, shred the ginger, mince the coriander, and add a few peppercorns.

   

3. 3 Leave the base oil in the wok and fry the pan.

   

4. 4 Add tofu and salt.

   

5. 5 Add broth or water, add a few wolfberry berries, bring to a boil over high heat, then reduce to low heat and simmer for five minutes.

   

6. 6 Take out of the pot and put into a bowl, add minced coriander.