Tremella, Snow Pear and Lotus Seed Soup

Tremella, Snow Pear and Lotus Seed Soup

Overview

The seven-day New Year's holiday is coming soon. Have you eaten too greasy food? It's a good idea to have some light sugar soup. It not only cleanses the stomach and intestines, but also nourishes and nourishes the skin.

Tags

Ingredients

Steps

  1. Soak the Tremella fungus until it is fully opened and tear into small florets

    Tremella, Snow Pear and Lotus Seed Soup step 1

  2. Soak the lotus seeds in half and remove the core in the middle. The lilies also need to be soaked

    Tremella, Snow Pear and Lotus Seed Soup step 2

  3. Put the above items in a casserole, add water, add an appropriate amount of rock sugar, bring to a boil over medium heat, then reduce to low heat and simmer for ten minutes

    Tremella, Snow Pear and Lotus Seed Soup step 3

  4. Peel the pears and cut them into cubes, put them into the pot and continue to cook for about twenty minutes. The soup should be a little thick at this time

    Tremella, Snow Pear and Lotus Seed Soup step 4

  5. After about 30 minutes of low heat, add red dates and wolfberry and continue for another 20 minutes

    Tremella, Snow Pear and Lotus Seed Soup step 5

  6. Dang Dang Dang! Done?

    Tremella, Snow Pear and Lotus Seed Soup step 6