Carrot and Honey Bean Soft European
Overview
Fresh carrots are on the market in large quantities. They have a sweet taste and are great when used to make bread. The bread is soft and soft, and it can return to its original shape in five seconds after being flattened. It is a soft girl. Added homemade honey red beans, delicious and not fattening.
Tags
Ingredients
Steps
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First, make honey red beans: add 200 grams of red beans to 600 grams of water, put it into a pressure cooker, bring to a boil over high heat, then turn to medium heat and cook for ten minutes, turn off the heat and simmer for fifteen minutes before opening the pot. While hot, add 50 grams of sugar and mix well.
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Peel the carrots and grate into thin strips.
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Except for butter and honey beans, put all other ingredients into a food processor and mix the noodles.
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Knead until the dough forms a thin film.
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Carry out the first fermentation in a warm and humid place.
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Ferment once until the dough is 2.5 times the original size.
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Take out the dough, deflate it, and divide it into equal portions, each portion is about 90 grams.
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After the honey red beans are cooled, knead them into balls with your hands. Flatten the dough and add honey red beans to seal it.
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Place the seam side down into the baking pan for the second fermentation.
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Ferment for the second time until it is 1.5 times the original size, sift in high-gluten flour and cut into bags.
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Preheat the oven in advance to 185 degrees for about 20 minutes.
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Low in oil and sugar, no burden to eat. Honey red beans have a grainy texture. If you like the texture, it is recommended to add an appropriate amount of water and crush it with a food processor before frying.
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The high sweetness of carrots can enhance the overall sweetness of bread.
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Finally, I would like to add a recipe for old noodles: 100 grams of all-purpose flour, 65 grams of water, 1 gram of salt, and 1 gram of yeast. Mix the dough evenly and put it in the refrigerator to ferment for about 15 hours. Weigh out the portion when you use it, and store the rest in the refrigerator.