Stir-fried shrimps with pumpkin

Stir-fried shrimps with pumpkin

Overview

Pumpkin nutrition: Buzhong and Qi, lower blood lipids, lower blood sugar, clear away heat and detoxify, protect gastric mucosa, and help digestion. It is suitable for spleen weakness, malnutrition, lung abscess, water and fire burns.

Tags

Ingredients

Steps

  1. Prepare the ingredients. First soak the dried shrimps in water and remove the heads and tails.

    Stir-fried shrimps with pumpkin step 1
  2. Cut the pumpkin into cubes and smash the garlic

    Stir-fried shrimps with pumpkin step 2
  3. Heat the pan with cold oil, add the shrimps, sauté for a while and set aside

    Stir-fried shrimps with pumpkin step 3
  4. Heat the pan with cold oil, add minced garlic, stir-fry until fragrant, add pumpkin pieces

    Stir-fried shrimps with pumpkin step 4
  5. After frying, add an appropriate amount of water, cover the lid and simmer for a while (don’t use too much water, otherwise the melon will not taste good)

    Stir-fried shrimps with pumpkin step 5
  6. When about seven times ripe, add the shrimps and appropriate amount of salt (fry until the shrimps are tender and the juice is gone)

    Stir-fried shrimps with pumpkin step 6
  7. Load into the container (simple and done)

    Stir-fried shrimps with pumpkin step 7