Braised Chicken Legs

Overview

The weather is getting cooler and it’s the season of putting on autumn fat again. Chicken meat is tender, delicious and contains a lot of protein. It is one of the highest protein meats among meats and is a high-protein and low-fat food. Chicken legs contain a lot of potassium sulfate amino acids, vitamin A, and iron, making it a delicacy suitable for all ages.

Tags

• hot dishes
• home cooking
• old man
• lunch
• dinner
• students
• chicken legs
• cinnamon
• cooking wine
• dried chili pepper
• garlic
• light soy sauce
• old soy sauce
• rock sugar
• star anise
• zanthoxylum bungeanum
• fragrant leaves
• ginger
• salt

Ingredients

Steps

1. 1 Wash the chicken legs and drain the water. Prepare star anise, cinnamon, bay leaves, Sichuan peppercorns, dried chilies, ginger, garlic, and rock sugar.

   

2. 2 Heat a little oil in a non-stick pan, add chicken legs and fry over low heat

   

3. 3 Brown both sides and fry the fat from the chicken skin

   

4. 4 Put oil in the pot, add spices and stir-fry

   

5. 5 Add salt, rock sugar, cooking wine, light soy sauce and dark soy sauce, and pour in an appropriate amount of water

   

6. 6 Add chicken legs and cook for about 25 minutes

   

7. 7 Remove the juice from the fire

   

8. 8 The meat is tender and delicious