Stir-fried shredded pork with celery and tomatoes

Stir-fried shredded pork with celery and tomatoes

Overview

Pork provides humans with high-quality protein and essential fatty acids. Pork can provide heme (organic iron) and cysteine that promotes iron absorption, which can improve iron deficiency anemia. Celery is particularly suitable for high blood pressure, arteriosclerosis, hyperglycemia, and iron deficiency anemia.

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Ingredients

Steps

  1. Ingredients.

    Stir-fried shredded pork with celery and tomatoes step 1

  2. Shred the green onions and mince the ginger.

    Stir-fried shredded pork with celery and tomatoes step 2

  3. Cut the tenderloin into shreds.

    Stir-fried shredded pork with celery and tomatoes step 3

  4. Cut the celery heart into 2 cm long segments.

    Stir-fried shredded pork with celery and tomatoes step 4

  5. Cut the tomatoes into arbitrary triangles.

    Stir-fried shredded pork with celery and tomatoes step 5

  6. Heat peanut oil in a pot, add shredded green onions and minced ginger and sauté until fragrant.

    Stir-fried shredded pork with celery and tomatoes step 6

  7. Add shredded pork and stir-fry until it changes colour, add soy sauce and stir-fry.

    Stir-fried shredded pork with celery and tomatoes step 7

  8. Add tomatoes and stir-fry.

    Stir-fried shredded pork with celery and tomatoes step 8

  9. Add sweet noodle sauce and stir-fry.

    Stir-fried shredded pork with celery and tomatoes step 9

  10. Add chicken essence and sesame oil, stir well and serve.

    Stir-fried shredded pork with celery and tomatoes step 10