Stir-fried lotus root

Overview

Autumn is another good time to eat lotus roots. Lotus root is slightly sweet and crisp, and contains a large amount of vitamin C and dietary fiber. Stir-fried lotus root can clear away heat, detoxify, strengthen the spleen and appetizer. Stir-fried lotus root requires few ingredients and is easy to make.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• pregnant women
• old man
• dinner with friends
• autumn recipes
• lunch
• chives
• lotus root
• oil
• salt

Ingredients

Steps

1. 1 Wash lotus root, remove stems and sections;

   

2. 2 Peel, wash and slice;

   

3. 3 Heat a pan, pour oil and add lotus root slices;

   

4. 4 Add appropriate amount of water and stir-fry;

   

5. 5 Add salt and green onions and stir-fry;