Mustard flavored gourd shreds

Overview

The temperature is high in summer, and the human body loses more water than in other seasons, so it is necessary to replenish water in time. Zucchini is rich in protein, minerals, vitamins and other substances, does not contain fat, and also contains citrulline, adenine, aspartic acid and other substances, and contains very low sodium salt.

Tags

• cold dishes
• vegetarian dishes
• home cooking
• lunch
• dinner
• dried chili pepper
• mustard oil
• oil
• sugar
• vinegar
• zanthoxylum bungeanum
• zucchini
• garlic
• salt

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Wash the zucchini and remove the pulp.

   

3. 3 Shred the zucchini lengthwise.

   

4. 4 Mince the garlic.

   

5. 5 Add oil in a wok over low heat and fry the Sichuan peppercorns and dried chilies until fragrant.

   

6. 6 Place the minced garlic on the gourd shreds and pour hot oil.

   

7. 7 Add 2 tablespoons of vinegar, a little salt, and appropriate amount of sugar. (a little more sugar)

   

8. 8 Prepare mustard oil.

   

9. 9 Add appropriate amount of mustard oil and mix well.