Cold preserved egg and enoki mushrooms
Overview
Flammulina velutipes is cold in nature, sweet and salty in taste. It has the effects of nourishing the liver, benefiting the stomach and intestines, and anti-cancer. It is mainly used to treat liver disease, gastrointestinal inflammation, ulcers, tumors and other diseases. The zinc content in Enoki mushrooms is high, which is helpful in preventing male prostate diseases. Moreover, Enoki mushrooms are also high-potassium and low-sodium foods, which can prevent and treat high blood pressure and are also beneficial to the elderly. It nourishes the liver, benefits the intestines and stomach, and fights cancer; it is mainly used to treat liver disease, gastrointestinal inflammation, ulcers, cancer and other diseases, and it is beneficial to the brain.
Tags
Ingredients
Steps
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Cut off the roots of enoki mushrooms
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Tear off the small flowers and wash them clean
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Peel and wash the preserved eggs
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Pour an appropriate amount of water into the pot and bring to a boil. Add the enoki mushrooms and cook for one minute. Be careful not to mess them up
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Remove and drain
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Prepare two bowls of ingredients, one bowl of ginger, garlic granules, green onion, and other seasonings in one bowl,
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The enoki mushrooms are placed well,
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Cut preserved eggs into pieces
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Place on the enoki mushrooms and green onion in the middle
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Pour over the prepared ingredients
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Pour appropriate amount of oil into the pot, heat 50%, add green onions, minced ginger and garlic and stir-fry until fragrant
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Pour on top
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A fragrant dish is on the table, and it will be on the disc soon!