Fruity food: ginger juice with milk
Overview
Ginger is pungent and slightly warm in nature, and its function is to dispel cold and warm the stomach, remove phlegm and reduce qi, while milk is sweet and cold in nature, and has the function of replenishing deficiency and weakness. When the two are combined into one, it can strengthen the stomach and warm the body. It is especially suitable for women during pregnancy and menstruation. It tastes great and the preparation method is very simple. Xiaozhu often makes it for my best friends who have severe menstrual cramps. It is smooth and smooth. You will fall in love with it after eating it. PS: Friends who need a fruit voice machine, please contact Xiaozhu. It is absolutely authentic and affordable.
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Ingredients
Steps
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Appropriate amount of ginger, choose the juicy kind
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Wash and peel
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Cut into shreds or chunks, thanks to Lao Lao Zhu’s knife skills
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Juicing with original juicer
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The dregs are very dry, don’t throw them away, they can be made into ginger and jujube tea or used for other purposes
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Keep the thick ginger juice aside, you can add more if you like
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Heat the milk and add appropriate amount of sugar according to personal preference
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Stir to melt and cool to about 80 degrees
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Pour the milk into the ginger juice quickly
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Leave it still for about 5-20 minutes