Ginkgo and Lotus Seed Chicken Soup
Overview
Today, Sunday, my child is at home. I bought a chicken to make soup. I gave my child some nutritious food. I added ginkgo, which is very delicious. Ginkgo is commonly known as raw ginkgo. Ginkgo is a very magical plant. Ginkgo is also called ginkgo fruit. A ginkgo tree can survive for thousands of years. Therefore, it must have its own uniqueness, and both ginkgo leaves and ginkgo fruits are very precious. Ginkgo is rich in nutritional value: it promotes blood circulation, so it can prevent cardiovascular and cerebrovascular diseases, cerebral thrombosis and stroke; prevent coronary heart disease, angina pectoris, hypertension, hyperlipidemia, and hyperglycemia; enhance memory and prevent Alzheimer's disease; delay aging, enhance cell fecundity, and extend cell life; but don't eat too much!
Tags
Ingredients
Steps
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Prepare the ingredients. The ginkgo ingredient package bought in the supermarket is very convenient. Soak the chicken in water for about 15 minutes, rinse the blood and drain the water.
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Open the chicken and the ingredients package and put them into the casserole. Add enough water at one time. There is no need to add anything because the ingredients in the package are well seasoned and boil over high heat
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After boiling, remove the foam, turn down to low heat and simmer for about 2 hours!
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What a delicious bowl of chicken soup!
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Come and drink together! 😁
