Red dates and white fungus soup

Overview

Tremella, also known as white fungus and snow fungus, can improve the detoxification ability of the liver and play a hepatoprotective effect; it can enhance the body's immunity, mobilize lymphocytes, enhance the phagocytic ability of white blood cells, and stimulate the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effects. It is also a good nourishing medicine. It is characterized by nourishing but not greasy. It has the effects of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin, clearing away heat, moistening dryness, and also has the effects of losing weight, beautifying and removing freckles

Tags

• soup
• home cooking
• common dishes
• maternity
• old man
• afternoon tea
• spring recipes
• autumn recipes
• winter recipes
• red dates
• rock sugar
• tremella
• wolfberry

Ingredients

Steps

1. 1 Soak Tremella fungus in water, remove roots and wash, and wash red dates

   

2. 2 Put it in a casserole, add water and bring to a boil, then turn to low heat and simmer for about 2 hours

   

3. 3 Add the washed wolfberries, appropriate amount of rock sugar and continue cooking for about 30 minutes