Green, fragrant and super delicious~ Fried Chinese Sausage with Kale
Overview
Kale is also a vegetable with relatively high nutritional value. Kale can help increase appetite, speed up gastrointestinal motility, and aid digestion.
Tags
Ingredients
Steps
-
Prepare ingredients.
-
Wash the kale and remove the old roots and leaves. Separate the leaves and stems. Cut the leaves into sections and cut the stems into thin slices. Prepare a bowl of water. Boil the water in a pot and add a little salt. Blanch the kale stems until the color becomes darker. Then blanch the kale leaves in the water. Drain and set aside.
-
Wash the surface of the sausage with warm water, put it in a plate, add 1 spoon of cooking wine and ginger slices, add water to the steamer and put the sausage on the steaming rack. After the water boils for 10 minutes, turn off the heat and take it out to cool; cut the cooled sausage into thin slices, and cut the garlic cloves into thin slices.
-
Heat the vegetable oil in the pot and turn to medium-low heat. Add the garlic cloves and stir-fry until fragrant. Pour in the sausage and stir-fry until the sausage is slightly translucent. Add the kale and stir-fry together. Add an appropriate amount of water and a little salt and a little sugar and stir-fry. Add the chicken essence, mix well and serve on a plate.
-
This sausage-fried kale dish is bright in color, the kale is green and crispy, and the sausage is fresh and sweet. It is very popular with the family.
-
Come and try it.