Lemon yogurt

Overview

Yogurt can promote and strengthen digestion, inhibit the reproduction of putrefactive bacteria in the intestines, and weaken the cholesterol-lowering effect of toxins produced by putrefactive bacteria in the intestines. It is especially suitable for people with high blood fat. The method I usually use to make yogurt is to buy a cup, then mix it with milk and ferment it together. But this time it’s different. I use probiotics, which is much more convenient. I also add lemon. The refreshing smell makes me feel energetic. There is not much sugar in the lemon yogurt, so it is not very sweet, but it is just right to eat with whole-wheat digestive biscuits. I can have it with afternoon tea. It is healthy and beneficial!

Tags

• dessert
• drinks
• home cooking
• children
• afternoon tea
• fast food
• probiotics
• sugar
• whole milk
• lemon zest

Ingredients

Steps

1. 1 Prepare materials

   

2. 2 Pour probiotics, sugar, and lemon zest into the sterilized yogurt maker

   

3. 3 Then pour in whole milk and mix evenly

   

4. 4 Put a little water in the yogurt maker

   

5. 5 Put the milk container into the machine, close the lid, and turn on the yogurt machine

   

6. 6 The whole milk will solidify in 8-10 hours. Place it in the refrigerator to cool down before eating. Add some lemon zest to add flavor when eating