Red dates, wolfberry, water chestnuts and brown sugar water

Red dates, wolfberry, water chestnuts and brown sugar water

Overview

Red dates and wolfberry nourish blood, water chestnuts clear away heat and reduce internal heat, and brown sugar nourishes. It is very suitable for female friends as daily sugar water

Tags

Ingredients

Steps

  1. Put the red dates, wolfberry and water chestnuts into the pot, add water

    Red dates, wolfberry, water chestnuts and brown sugar water step 1

  2. Put it on the stove and turn it to high heat

    Red dates, wolfberry, water chestnuts and brown sugar water step 2

  3. When the water boils, turn down the heat to a minimum, add some brown sugar to taste, and turn off the heat

    Red dates, wolfberry, water chestnuts and brown sugar water step 3

  4. Remove from pot and pour into a bowl

    Red dates, wolfberry, water chestnuts and brown sugar water step 4

  5. You can start tasting now

    Red dates, wolfberry, water chestnuts and brown sugar water step 5