Slimming Salad with Orange Juice

Overview

Salad is not recommended as a staple food. No matter how nutritious, healthy and slimming it is, it is cold after all. Eating all cold food in one meal is not good for the stomach. I also think that it is more delicious if it complements the staple food! Women, you must be responsible for yourself. No matter when you are in pain or happiness, don’t expect others to feel sorry for you. You must feel sorry for yourself. I have been fat before and I know the pain of being fat. I don’t want to be fat again! I have gained some weight recently, I need to control my weight in time!!!

Tags

• vegetarian dishes
• children
• western food
• summer recipes
• fast food
• dinner
• green leafy vegetables
• honey
• olive oil
• orange
• salt
• small tomatoes

Ingredients

Steps

1. 1 Ingredients: Appropriate amount of croutons (don't put them if you don't have them), a small amount of olive oil (or tasteless cooking oil), 500 grams of wild lettuce (Feldsalat, or ordinary salad lettuce), 5 small tomatoes, and 1 orange. In addition: one to one and a half spoonfuls of honey (if there is no honey, use white sugar instead, just make sure the sugar is completely melted), appropriate amounts of salt and pepper.

   

2. 2 Wash the wild lettuce and drain it.

   

3. 3 Cut small tomatoes into quarters and cut into cubes. Squeeze juice from oranges.

   

4. 4 Make orange juice: a small amount of olive oil, orange juice, honey, salt and pepper. Mix well.

   

5. 5 Stir in wild lettuce and cherry tomatoes.

   

6. 6 Use two spoons as an aid to mix well.

   

7. 7 Just add croutons and/or cheese cubes when serving.