Fried sweet potatoes
Overview
Sweet potatoes are what we commonly call sweet potatoes. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and various minerals. It has anti-cancer, heart protection, prevention of emphysema, diabetes, weight loss and other effects. It has the reputation of longevity food. I usually eat it steamed, but today I wanted to change it up and eat it fried. Although it’s not easy to eat a lot of fried food, I only do it occasionally to satisfy my craving.
Tags
Ingredients
Steps
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Wash and peel the sweet potatoes
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Cut in half and slice into thin slices
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When the oil is 50% hot, add the sweet potato slices and fry
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Fry until the surface is slightly brown
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Remove and control oil, ready to eat
