Beef stew

Overview

Eat more beef in winter to increase calories. Beef has less fat. Suitable for people who are afraid of gaining weight. Beef stew goes very well with rice, my kids’ favorite!

Tags

• home cooking
• private kitchen
• common dishes
• meat dishes
• maternity
• dinner with friends
• winter recipes
• dinner
• aniseed
• cinnamon
• dried chili pepper
• fresh beef
• salad oil
• selected soy sauce
• ginger
• salt

Ingredients

Steps

1. 1 Wash and cut fresh beef into pieces

   

2. 2 Start by blanch to remove the fishy smell

   

3. 3 Heat oil, put ginger in a pan, add milk and stir-fry

   

4. 4 Add soy sauce, cinnamon, aniseed, dried chili pepper

   

5. 5 Add appropriate amount of water and simmer over low heat for about an hour

   

6. 6 Collect the juice and add salt. Turn it over and put it on a plate.