Hot and sour lotus root

Overview

Lotus root is a very common ingredient, usually used for stir-fry or soup. Although it is cheap, its nutritional value is not low, and it is rich in iron, calcium and other trace elements and plant protein. This spicy and sour lotus root dish is a very appetizing home-cooked stir-fry. The crispy lotus root taste is slightly spicy and sour, which will whet your appetite

Tags

• hot dishes
• home cooking
• balsamic vinegar
• chicken essence
• chopped pepper
• garlic
• green pepper
• lotus root
• millet pepper
• ginger
• salt

Ingredients

Steps

1. 1 Prepare the ingredients in the picture: cut ginger and green pepper into small pieces, mince garlic, and cut millet and pepper into rings

   

2. 2 Peel the lotus root and cut into small pieces

   

3. 3 Put the cut lotus roots into the pot and cook for two minutes

   

4. 4 Pour the boiled lotus root into water twice, drain and set aside

   

5. 5 Heat oil in a pan, add ginger and garlic and sauté over low heat until fragrant

   

6. 6 Add another spoonful of chopped pepper and stir-fry

   

7. 7 Add lotus root, green pepper and millet pepper to the pot and stir-fry over high heat

   

8. 8 Finally, add two spoons of balsamic vinegar, an appropriate amount of salt, and chicken essence to enhance the flavor

   

9. 9 Finished product pictures