Healthy cereals - seaweed rice
Overview
Seaweed rice is a healthy Chinese style. How many people love seaweed rice? Healthy multi-grain rice~~ A must-have for lowering blood lipids, blood sugar, and fat. Choose healthy food and health chooses you
Tags
Ingredients
Steps
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Prepare black millet, black rice, and black brown rice
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Fragrant rice
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Put all the "rice" into the pressure cooker and wash it twice before steaming it (not too hard)
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Set steam rice for 7 minutes
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The rice used to make gimbap should be a little sticky. The rice that comes out with only white rice is not very sticky, but when black rice is added, it becomes sticky
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Take all the accessories and cut them into long strips for later use
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Scramble the eggs into egg pancakes, leave the bottom and fry the crab sticks. Cut the egg pancakes into strips and tear the crab sticks into strips
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Take out the mixed rice and cool it until it is not hot to your hands, then put it into a larger container
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Add white vinegar and salt and mix well
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Prepare grilled seaweed and bamboo mat
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Lay out the bamboo curtain
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Spread seaweed on the bamboo curtain
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Spread the prepared miscellaneous rice evenly, leaving a wide edge of about 1 cm, and brush with cold white rice
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Take two pieces of each auxiliary ingredient and place them in the middle of the rice
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Roll up the bamboo curtain together, slowly and tightly to prevent it from unraveling in the middle
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The water on the left edge is to have a sticky effect. The roll rolled with a bamboo curtain will be very straight
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Dip the knife in water and cut into 1 cm wide sections. Dip the knife in a little water after each cut so that it won't stick to the knife
