Red dates, longan and millet porridge

Red dates, longan and millet porridge

Overview

It is a woman's nature to love beauty, and her pursuit of health. It is a habit to cook maintenance porridge for yourself once or twice a week, which is healthy and nutritious.

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Ingredients

Steps

  1. Rinse the millet with water and set aside.

    Red dates, longan and millet porridge step 1

  2. Wash the longan and remove the shell.

    Red dates, longan and millet porridge step 2

  3. Wash the red dates, remove the core and cut into small pieces. Wash the wolfberries and set aside.

    Red dates, longan and millet porridge step 3

  4. Put millet, red dates, longan and wolfberry into the pot together, and add appropriate amount of water.

    Red dates, longan and millet porridge step 4

  5. Bring to a boil over high heat, turn to low heat and simmer for 20 minutes.

    Red dates, longan and millet porridge step 5

  6. When the millet is cooked, turn off the heat and simmer for another 10 minutes. At this time, the porridge will become thicker and more delicious, as shown in the picture.

    Red dates, longan and millet porridge step 6

  7. Serve in bowls.

    Red dates, longan and millet porridge step 7

  8. Glutinous and delicious, health-preserving porridge.

    Red dates, longan and millet porridge step 8