Medicinal black-bone chicken pot
Overview
In the cold winter, the best time to eat is to simmer a pot of warm medicinal chicken soup over a slow fire to warm your stomach and heart. Black-bone chicken is rich in protein, various amino acids and trace elements. It is also rich in melanin, which can promote the proliferation of red blood cells and hemoglobin in the human body after being used as medicine. Regular consumption of black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. However, special attention must be paid to the fact that black-bone chicken soup must be avoided when people have a cold or fever, and should also be avoided by patients with cough and phlegm.
Tags
Ingredients
Steps
-
Cut half a black-bone chicken into pieces and place in a pot with cold water, add cooking wine and blanch.
-
Rinse the blanched black-bone chicken with hot water, put it into a casserole with heated water, add a tablespoon of cooking wine, and add the ingredients in Figure 3.
-
Medicinal ingredients for replenishing qi and blood, simmer over low heat for 2 hours before consumption. It is recommended to put the medicinal soup into a small bowl and add salt and chicken essence according to personal taste. Keep the original soup in the casserole without adding any additions.
