Bitter Melon Scrambled Eggs
Overview
Bitter melon can relieve heat in the heart and eliminate toxins from the body. The eggs are smooth and tender, and the bitter melon is crisp and refreshing. The whole dish is mainly salty and fresh, with a hint of bitterness, which is a good dish to relieve heat and heat.
Tags
Ingredients
Steps
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Soak the shrimp skin in water for 5 minutes
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Remove the flesh from the bitter melon, and remove the flesh thoroughly so that the bitterness will be light. Cut into crescent moon cubes
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Dice green onions
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Beat two eggs, add a few drops of cooking wine, and add a little water to make them more tender.
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Put oil in the pot, add the egg liquid when the oil is hot, and stir with chopsticks. After the eggs are solidified, turn off the heat and stir. Turning off the heat is the key to solidification, so that the eggs are tender
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Remove the egg slices and set aside
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Bitter melon is fried in cold water at about 70 degrees Celsius, that is, put in the water before the pot is boiled, and take it out before it is boiled. This way the bitter melon is crispy and most of the bitterness can be removed
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Control the water in the shrimp skin first, then dry-bake the shrimp skin without adding oil to make it dry and crisp
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Make a bowl of gravy, put starch salt, sugar, chicken essence and appropriate amount of water in the bowl and mix thoroughly, then add sesame oil. The key is the amount of water. It needs to be thin and not too thick
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Put oil in the pot, heat the oil 40%, add the bitter melon, stir-fry for a few times, add the egg slices, stir-fry the green onions, add the gravy in a bowl and stir-fry evenly. Adding the onions later is a tip of the cooking pot to prevent the onions from being burnt
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Remove from pan and plate