Sweet potato and millet porridge

Sweet potato and millet porridge

Overview

Sweet potatoes contain dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, and more than 10 kinds of trace elements such as potassium, iron, copper, selenium, and calcium. It has high nutritional value and is called the most nutritionally balanced health food by nutritionists.

Tags

Ingredients

Steps

  1. Prepare materials

    Sweet potato and millet porridge step 1

  2. Peel the sweet potatoes and cut into small pieces

    Sweet potato and millet porridge step 2

  3. Add appropriate amount of water to the pot, add millet and sweet potatoes

    Sweet potato and millet porridge step 3

  4. Add wolfberry and white fungus and simmer for half an hour

    Sweet potato and millet porridge step 4

  5. Finished product

    Sweet potato and millet porridge step 5