Broccoli fungus

Overview

Broccoli and black fungus are good helpers for cleansing and detoxifying the intestines. Black fungus has many health care functions for the body. Black fungus not only beautifies the skin, but can also absorb toxins from the intestines and excrete them from the body. It can also nourish the kidneys and clear blood vessels. .

Tags

• hot dishes
• black fungus
• broccoli
• five spice chili oil
• garlic soy sauce
• oil
• salt

Ingredients

Steps

1. 1 Wash the broccoli

   

2. 2 Boil water in a soup pot, add appropriate amount of oil and salt

   

3. 3 Cut the broccoli into small florets with a knife, so that it can be cooked evenly and is easy to eat

   

4. 4 When the water opens, add the broccoli. Blanch the broccoli until it changes color and then take it out. Do not blanch it for too long, as overcooking will affect the taste.

   

5. 5 Pour in cold water, do not simmer until it turns yellow

   

6. 6 Soak the fungus in advance, blanch it in water and set aside

   

7. 7 Prepare the chili oil (made in advance) and garlic soy sauce (made in advance) to mix the fungus

   

8. 8 Add two tablespoons of garlic soy sauce,

   

9. 9 Add 1 tablespoon of five-spice chili oil and mix well

   

10. 10 Put the broccoli on a plate and put the mixed black fungus in the middle. Just made this salad. Isn't it very simple?