Healthy Vegetarian Buns

Overview

The corn blossoms and vegetable buns prepared for breakfast last night were loved by my father and my mother liked them 😘 The stuffing of the vegetable buns: celery, fresh mushrooms, carrots, and fresh dried beans (suitable for everyone in the family, especially for the elderly with three heights in the family)

Tags

• staple food
• home cooking
• steamed buns
• aluminum-free baking powder
• celery
• fresh dried tofu
• fresh mushrooms
• msg
• rock sugar powder
• yeast powder
• carrot
• salt
• white flour

Ingredients

Steps

1. 1 Choose fresh ingredients: celery, fresh mushrooms, carrots, fresh dried beans

   

2. 2 Chop all the ingredients into cubes, add the seasoning, mix well, and let it sit for a short period of time to enhance the flavor.

   

3. 3 After the white flour is successfully proofed, roll it into strips, then cut it into several small dough pieces. Roll the small dough pieces into sheets of moderately thick dough, add the fillings, and make buns.

   

4. 4 The buns wrapped with fillings in the previous step should be left to rise for ten minutes. After the water in the steamer is boiled, put the buns into the pot to evaporate for 15 minutes, then simmer for 3-5 minutes before boiling.

   

5. 5 You can enjoy healthy and delicious vegetarian buns 👏 (It is especially suitable for elderly people with three heights in the family to have vegetarian buns like this for breakfast) 🙏