【Shaanxi】Carrots mixed with daylilies

Overview

Carrots are a very common ingredient. In the past, we mainly ate radishes and cabbage in winter. I personally don't like carrots, especially cooked ones. But carrots are rich in nutrients and have the effects of strengthening the spleen and digestion, nourishing the liver and improving eyesight, clearing away heat and detoxifying. So also eat it regularly. The New Year is over. I have been eating all kinds of meat these past few days. It’s time to lose weight. The gym is still under maintenance today and I can’t exercise. Seeing that my weight is about to increase again, I’d better eat some vegetarian dishes. Cold dishes are essential. Although it is best not to eat carrots raw, carotene is a fat-soluble vitamin, but eating it raw can also play a role in laxatives and lowering cholesterol.

Tags

• cold dishes
• home cooking
• chili oil
• coriander
• enoki mushroom
• sichuan pepper oil
• vinegar
• white sugar
• carrot
• garlic
• salt

Ingredients

Steps

1. 1 Prepare materials.

   

2. 2 Cut carrots into shreds and set aside.

   

3. 3 Prepare the enoki mushrooms and remove the roots.

   

4. 4 Add water to the pot and blanch the enoki mushrooms.

   

5. 5 Remove the blanched enoki mushrooms, drain the water, and place them on the shredded carrots.

   

6. 6 Wash the coriander and cut into sections.

   

7. 7 Add vinegar, pepper oil, chili oil, minced garlic, salt, and sugar to the bowl.

   

8. 8 Place the coriander on a bowl, add the juice from the bowl to the dish and stir evenly.