Pan-fried mushrooms – a healthy dish

Pan-fried mushrooms – a healthy dish

Overview

Mushrooms have extremely high nutritional value. Regular consumption can improve immunity, lose weight and improve beauty. It is suitable for patients with cancer, cardiovascular system diseases, obesity, constipation, diabetes, hepatitis, tuberculosis and rickets. O(∩_∩)O~!

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Ingredients

Steps

  1. Remove stems from mushrooms, wash, dry and set aside.

    Pan-fried mushrooms – a healthy dish step 1
  2. Heat up the pan and add an appropriate amount of corn oil. Place the mushrooms head down in the pot and fry over low heat, as shown in the picture. You need to cover it, but I didn’t cover it when I took the photo. I don't have a frying pan at home, so I pour a little more oil.

    Pan-fried mushrooms – a healthy dish step 2
  3. During this period, you should always pay attention to the condition of the mushrooms. When the juice overflows inside the mushrooms, they are ripe. Just sprinkle salt and black pepper when eating.

    Pan-fried mushrooms – a healthy dish step 3