Sweet bamboo shoots dipped in water

Overview

The sweet bamboo shoots were given to me by a friend and were too much to finish in one meal. Bamboo shoots left overnight will age and lose their original flavor, so I removed the bamboo shoots, steamed them and refrigerated them so that I could eat them the next day, and the sweet and delicious taste was not reduced at all. Sweet bamboo shoots are thick and white, with a sweet and delicious taste, refreshing and delicious, and rich in nutrients. Whether eaten fresh, stir-fried, roasted, simmered, or made into soup, according to analysis, the sugar content of fresh bamboo shoots is 4.05%, the protein content is 2.78%, and the glutamic acid content is 3.7% (dry weight ratio). It is one of the bamboo species with the largest shoot body and the highest sugar and glutamate content among the 30 kinds of domestic bamboo shoots. Sweet bamboo shoots contain a large amount of active crude fiber, seventeen kinds of free amino acids necessary for the human body and a variety of trace elements. The bamboo shoots have thick meat, crisp and tender texture, sweet and refreshing taste, and extremely high nutritional value. Moreover, its active fiber can promote gastrointestinal motility, remove toxic substances accumulated in the human body, prevent cancer of the digestive system, and play a role in weight loss and beauty. It is a nutritional product with health care functions.

Tags

• cold dishes
• side dishes
• vegetarian dishes
• home cooking
• spring equinox
• cooked sesame seeds
• garlic
• green rice spicy
• light soy sauce
• msg
• paste chili powder
• sweet bamboo shoots
• ginger
• salt

Ingredients

Steps

1. 1 Remove the bamboo shoots, wash them, put them in a steamer and steam them over medium-low heat for half an hour.

   

2. 2 Let the steamed bamboo shoots cool and cut into thin slices.

   

3. 3 Chop the ginger and garlic into fine pieces, cut the green rice into small rings, and prepare some paste of chili powder and cooked sesame seeds.

   

4. 4 Put the minced ginger, garlic, green rice and chili paste into a small bowl, and add a tablespoon of light soy sauce.

   

5. 5 Add a spoonful of cold water, a little salt and MSG and mix well.

   

6. 6 Add cooked sesame seeds.

   

7. 7 Arrange the sliced bamboo shoots on a plate.

   

8. 8 Place the bowl of prepared sauce next to the bamboo shoots and enjoy.