Low-fat nutritious dinner

Overview

Share with you a low-fat and nutritious quick and delicious meal, which is very suitable for those who do not eat staple food for dinner.

Pick and wash sweet potato leaves
Drain and set aside
Add an appropriate amount of water to the pot and bring to a boil, add oil and salt
Add the sweet potato leaves and cook for 2 minutes
Take it out and put it on a plate
Chop some minced garlic
Heat oil in a pan until it is 70% hot
Add minced garlic and saute for about 1 minute
Pour the garlic oil on the surface of the sweet potato leaves
As shown in the picture. Very fragrant
Heat oil in a pan until it reaches 60%, add eggs and fry until cooked
Put on a plate and add a few drops of soy sauce when eating
Finished product picture. A nutritious and delicious dinner is complete.
Finished product picture.