Onions and fungus mixed with coriander

Overview

Regular consumption of black fungus can inhibit platelet aggregation and reduce blood cholesterol levels. It is very beneficial to coronary heart disease, arteriosclerosis, and cerebrovascular disease, and has certain anti-cancer effects. The colloid in black fungus can also absorb and collect dust and impurities remaining in the human digestive system, excrete them from the body, and play a role in clearing the stomach. The protein, fat, and sugar contained in black fungus are not only essential nutrients for the human body, but also the material basis for beauty. Onions have the effect of dispersing wind and cold; they can stimulate the secretion of the stomach, intestines and digestive glands, increase appetite and promote digestion; lower blood pressure and blood sugar, and prevent thrombosis; they contain a substance called quercetin 9, which is one of the most effective natural anti-cancer substances currently known.

Tags

• cold dishes
• black fungus
• coriander
• oil
• onions
• vinegar
• white sugar
• red pepper
• salt

Ingredients

Steps

1. 1 Soak the fungus in water for half an hour

   

2. 2 After the water in the pot boils, add the water to blanch the fungus

   

3. 3 Put the fungus that exceeds the water into a large container

   

4. 4 Add onion shreds

   

5. 5 Add salt, sugar and vinegar and mix well

   

6. 6 Add coriander segments

   

7. 7 Add red pepper shreds

   

8. 8 Drizzle a little sesame oil before serving