Happy Mickey Mashed Potatoes

Overview

Potatoes are rich in protein, even better than soybeans, and are closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are unmatched by ordinary grains. Potatoes are also rich in potassium, zinc, and iron. Adding corn, sweet beans, and ham not only increases the color, but is also rich in nutrients. It is a good choice. The Mickey pattern is very popular with babies!

Tags

• snacks
• foreign cuisine
• children
• western food
• salad
• fast food
• lunch
• dinner
• corn kernels
• ham sausage
• potatoes
• milk
• salad dressing
• salt
• sweet beans

Ingredients

Steps

1. 1 Ingredients preparation: one potato (160g), 60g corn kernels, 60g ham sausage, 50g sweet beans, 10g milk, 10g salad dressing, 1g salt;

   

2. 2 Cut the ham into cubes and set aside;

   

3. 3 Dice the potatoes, put the corn kernels, sweet beans, and diced ham into a pot of boiling water;

   

4. 4 Cover the pot and steam for 12 minutes;

   

5. 5 Take out the potatoes and pour them into a basin;

   

6. 6 Use a spoon to press it into a puree;

   

7. 7 Add corn kernels, ham sausage, sweet beans, milk, salad dressing, and salt to the basin;

   

8. 8 Mix the ingredients thoroughly;

   

9. 9 Using two spoons, shape into the dish (Mickey Mouse pattern).